Mariah Carey “Through the Rain” Meaning [Explained]

Mariah Carey’s emotional ballad “Through the Rain” has touched the hearts of listeners worldwide. Inspired by her personal struggles in 2001, the song aims to uplift and encourage others through difficult times. The lyrics encourage listeners to push through difficult times and hold onto faith, even when it feels like everything is falling apart.

The music video for “Through the Rain,” directed by Dave Meyers, tells a poignant story of Carey’s past and present, reflecting on her childhood experiences. Despite its heart-wrenching content, the video’s powerful imagery and Carey’s passionate performance leave viewers feeling inspired and empowered.

In this article, we’ll take a closer look at the meaning behind the lyrics of “Through the Rain” and explore why the song has struck a chord with so many people.

Lyrics Interpretation

Before we delve into the story behind this song, let’s take a closer look at each verse of the lyrics.

Verse 1: A feeling of hopelessness

The song begins with the lines “When you get caught in the rain with nowhere to run, when you’re distraught and in pain without anyone.” These lines set the stage for the song’s message of finding strength in adversity.

The metaphor of being caught in the rain with nowhere to run represents a feeling of hopelessness and being trapped in a difficult situation. The next line, “when you’re distraught and in pain without anyone,” speaks to the loneliness and isolation that can come with facing challenges.

Chorus: The power of self-belief

The chorus of the song is the central message of the song: “I can make it through the rain, I can stand up once again on my own, and I know that I’m strong enough to mend.” These lines emphasize the power of self-belief and determination to overcome difficult times. The repetition of “I can” reinforces the idea that we have control over our own lives and can choose to persevere.

Verse 2: The importance of resilience

The second verse begins with the lines “And if you keep falling down, don’t you dare give in, you will arise safe and sound, so keep pressing on steadfastly.” These lines highlight the importance of resilience in the face of adversity. The image of falling down and getting back up again emphasizes the idea that setbacks are a natural part of life, and we can choose to keep going despite them.

Chorus: Holding onto faith

The chorus is repeated again, with the lines “and every time I feel afraid, I hold tighter to my faith, and I live one more day, and I make it through the rain.”

These lines reinforce the idea that holding onto faith can provide the strength needed to persevere. It also suggests that sometimes all we can do is take things one day at a time and focus on making it through the present moment.

Bridge: Overcoming fear

The bridge of the song begins with the lines “and when the wind blows, and shadows grow close, don’t be afraid, there’s nothing you can’t face.” These lines suggest that fear can be one of the biggest obstacles to overcome in difficult times.

The image of shadows growing close emphasizes the feeling of being surrounded by darkness, but the reassurance that “there’s nothing you can’t face” suggests that fear is ultimately conquerable.

Outro: The power of positive affirmations

The song concludes with the lines “I can make it through the rain and stand up once again, and I’ll live one more day, and I can make it through the rain.” These lines repeat the song’s central message, reinforcing the idea that positive affirmations can be a powerful tool in building resilience and finding strength in difficult times.

True Meaning Behind “Through the Rain”

“Through the Rain” is a song that speaks to the human experience of persevering through difficult times. The lyrics employ the metaphor of a rainstorm to symbolize life’s troubles, suggesting that these difficulties can be weathered with strength and determination.

The song’s message of resilience and hope is encapsulated in the chorus, which encourages the listener to “make it through the rain” and to “stand up once again.”

The song’s musical elements also contribute to its emotional impact. The piano melody and synthesizer beat create a soothing yet uplifting atmosphere, while the addition of gospel elements in the song’s climax lends a sense of transcendence and spiritual strength. Carey’s vocals are restrained for much of the song, emphasizing the understated yet powerful message of the lyrics.

However, she showcases her vocal range and emotional depth in the bridge, belting out a long note that leads into the song’s climactic finale.

The personal inspiration behind “Through the Rain” adds to the song’s authenticity and emotional impact. Carey has spoken openly about the difficult times she faced in 2001, including her father’s death and her own physical and emotional breakdown.

By sharing her struggles through this song, Carey offers a message of hope and strength to listeners who may be going through their own difficult times.

Music Video

“Through the Rain” music video is a heartfelt tribute to her parents’ struggles with racism in the late 1960s. The video, directed by Dave Meyers, features J. D. Williams and Jamie-Lynn Sigler as Carey’s parents, Alfred and Patricia Carey. Meyers seamlessly incorporates themes from Carey’s own life into the video, making it all the more personal and touching.

One of the video’s central themes is an interracial couple going against their parents’ wishes. This is a topic that Carey is familiar with, as she has spoken publicly about her own experiences with racism and prejudice. The video does an excellent job of portraying the difficulties that couples in interracial relationships can face, while still emphasizing the power of love to overcome these obstacles.

The rainstorm scenes in the video are particularly powerful. As Carey stands in the midst of the rain, singing to the heavens, viewers can feel the raw emotion and vulnerability in her performance. The rain also serves as a metaphor for the struggles that Alfred and Patricia Carey faced, and the hope that they held onto in the face of adversity.

The video’s ending is a beautiful and poignant moment. Carey is seen wearing her mother’s charm bracelet and smiling at her parents, who are revealed to be an interracial couple. It’s a reminder that love knows no boundaries, and that true love can triumph over even the most difficult of circumstances.


“Through the Rain” is a song that has stood the test of time, resonating with audiences for over two decades. Its message of resilience and hope is universal, reminding us that even in the midst of life’s storms, we can find the strength to stand up and carry on. Whether we are facing personal struggles or simply seeking inspiration, “Through the Rain” is a song that offers a powerful and uplifting message of hope. 

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